Nature's Own Methylfolate (60 Tabs) Body Shimmer Dry Oil (Gold Jojoba & Shea) Maximum daily dose: Four single

Maximum daily dose: Four single doses

Directions:Adults: 15 drops in a little water

folic acid (vitamin B9)

) seed extract 450mg Cinnamon (Cinnamomum verum J

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Nature's Own Methylfolate (60 Tabs) Body Shimmer Dry Oil (Gold Jojoba & Shea) Maximum daily dose: Four singleThese small, easy to take capsules provide folic acid as methylfolate (5 MTHF) for optimum absorption. Folic acid has to undergo a number of steps within the body in order to be converted to the active form however these supplements are already in the active methylated form Ingredients: Folic acid (as 5 methyl tetrahydrofolate calcium), brown rice flour, alfalfa (Medicago sativa) powder, natural rice extract, hydroxypropyl methylcellulose (capsule